Workouts
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Monday 5/6/24 @ 6:30 PM
Difficulty: 4.97 / 10
20 min Postnatal Focus Flow: Core
Kristin McGee
Monday 5/6/24 @ 6:8 PM
Difficulty: 4.16 / 10
124kj
50rpm
41%
11mph
20 min Postnatal Yoga Flow
Anna Greenberg
Tuesday 4/30/24 @ 2:23 PM
Difficulty: 4.81 / 10
93kj
70rpm
38%
14mph
30 min Postnatal Yoga Flow
Kristin McGee
Thursday 4/25/24 @ 4:48 PM
Difficulty: 4.46 / 10
20 min Postnatal Yoga Flow
Kristin McGee
Wednesday 4/24/24 @ 2:37 PM
Difficulty: 4.38 / 10
30 min 4th Trimester Yoga Flow
Anna Greenberg
Monday 4/15/24 @ 1:2 PM
Difficulty: 4.28 / 10