beachgirl333
Hampton nh
Total Rides:
beachgirl333
Hampton nh
Total Rides:

Workouts

30 min Power Flow
Kirra Michel
Monday 5/13/24 @ 3:13 PM
Difficulty: 6.08 / 10
 
30 min Tabata Ride
Ally Love
Monday 5/13/24 @ 9:38 AM
Difficulty: 8.43 / 10
178kj
73rpm
40%
15mph
30 min Power Slow Flow
Kirra Michel
Friday 5/10/24 @ 3:6 PM
Difficulty: 6.25 / 10
 
30 min Rising Country Ride
Ally Love
Wednesday 5/8/24 @ 5:4 PM
Difficulty: 7.38 / 10
151kj
74rpm
37%
15mph
10 min Focus Flow: For Runners
Kirra Michel
Wednesday 5/8/24 @ 3:26 PM
Difficulty: 4.36 / 10
 
30 min Slow Flow
Kirra Michel
Wednesday 5/8/24 @ 2:48 PM
Difficulty: 6.17 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Monday 5/6/24 @ 6:30 PM
Difficulty: 4.97 / 10
 
20 min Postnatal Focus Flow: Core
Kristin McGee
Monday 5/6/24 @ 6:8 PM
Difficulty: 4.16 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/1/24 @ 12:48 PM
Difficulty: 0 / 10
124kj
50rpm
41%
11mph
20 min Postnatal Yoga Flow
Anna Greenberg
Tuesday 4/30/24 @ 2:23 PM
Difficulty: 4.81 / 10