beachgirl333
Hampton nh
Total Rides:

Following

beachgirl333
Hampton nh
Total Rides:

Following

Workouts

30 min Power Flow
Kirra Michel
Monday 6/3/24 @ 1:30 PM
Difficulty: 6.91 / 10
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15 min Focus Flow: Quads
Kirra Michel
Saturday 6/1/24 @ 1:11 PM
Difficulty: 4.94 / 10
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30 min HIIT & Hills Ride
Ally Love
Saturday 6/1/24 @ 10:4 AM
Difficulty: 8.08 / 10
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170kj
66rpm
42%
15mph
20 min Focus Flow: Hips
Kirra Michel
Wednesday 5/22/24 @ 1:0 PM
Difficulty: 5.65 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 5/22/24 @ 11:54 AM
Difficulty: 8.04 / 10
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20 min Yoga Flow
Kirra Michel
Monday 5/20/24 @ 1:32 PM
Difficulty: 5.99 / 10
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30 min Bootcamp: Full Body
Jess Sims
Monday 5/20/24 @ 12:5 PM
Difficulty: 0 / 10
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30 min Yoga Flow
Kirra Michel
Wednesday 5/15/24 @ 4:10 PM
Difficulty: 6.42 / 10
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30 min Yoga Flow
Kirra Michel
Wednesday 5/15/24 @ 1:43 PM
Difficulty: 6.42 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Tuesday 5/14/24 @ 12:0 PM
Difficulty: 7.75 / 10
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