Workouts
10 min Bodyweight Strength
Callie Gullickson
Tuesday 7/19/22 @ 1:28 PM
Difficulty: 5.79 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Monday 7/18/22 @ 6:10 PM
Difficulty: 7.36 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Monday 7/11/22 @ 12:51 PM
Difficulty: 5.75 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/11/22 @ 12:39 PM
Difficulty: 6.58 / 10
15 min Prenatal Full Body Strength
Robin Arzón
Sunday 7/10/22 @ 3:17 PM
Difficulty: 5.68 / 10
20 min Postnatal Full Body Strength
Robin Arzón
Saturday 7/9/22 @ 2:35 PM
Difficulty: 5.73 / 10