Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 7/28/22 @ 1:31 PM
Difficulty: 7.02 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 7/27/22 @ 2:22 PM
Difficulty: 6.82 / 10
30 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 7/26/22 @ 12:31 PM
Difficulty: 7.47 / 10
20 min Glutes & Legs Strength
Jess Sims
Thursday 7/21/22 @ 12:29 PM
Difficulty: 7.39 / 10