beachgirl333
Hampton nh
Total Rides:
Following
beachgirl333
Hampton nh
Total Rides:
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 10/10/22 @ 2:10 PM
Difficulty: 6.92 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 10/4/22 @ 12:59 PM
Difficulty: 6.88 / 10
30 min Strength Roll Call: Full Body
Ben Alldis
Friday 9/30/22 @ 2:10 PM
Difficulty: 7.47 / 10
20 min Pop Punk Full Body Strength
Callie Gullickson
Monday 9/19/22 @ 2:7 PM
Difficulty: 6.29 / 10
170kj
68rpm
42%
16mph
210kj
72rpm
44%
17mph
134kj
70rpm
39%
14mph