Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 11:38 AM
Difficulty: 7.48 / 10
98kj
43rpm
39%
9mph
154kj
72rpm
37%
15mph
134kj
67rpm
38%
14mph
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/23/23 @ 12:6 PM
Difficulty: 7.19 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 12/22/23 @ 11:58 AM
Difficulty: 6.51 / 10
135kj
75rpm
35%
14mph
178kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/13/23 @ 5:46 PM
Difficulty: 7.61 / 10
118kj
48rpm
41%
10mph
151kj
69rpm
39%
15mph
148kj
57rpm
41%
13mph