Workouts

10 min Warm Up Walk
Mayla Wedekind
Thursday 2/8/24 @ 5:50 PM
Difficulty: 4.55 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 2/8/24 @ 4:35 AM
Difficulty: 2.58 / 10
 
30 min Low Impact Ride
Hannah Frankson
Thursday 2/8/24 @ 12:57 AM
Difficulty: 5.97 / 10
138kj
78rpm
35%
14mph
5 min Core Strength
Andy Speer
Thursday 2/8/24 @ 12:38 AM
Difficulty: 0 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/8/24 @ 12:27 AM
Difficulty: 5.82 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 2/7/24 @ 12:57 PM
Difficulty: 2.38 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 2/7/24 @ 5:11 AM
Difficulty: 2.58 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 2/7/24 @ 12:4 AM
Difficulty: 5.49 / 10
 
30 min Upper Body: Push
Cliff Dwenger
Tuesday 2/6/24 @ 11:31 PM
Difficulty: 7.61 / 10
 
15 min Broadway Walk
Matty Maggiacomo
Tuesday 2/6/24 @ 10:56 PM
Difficulty: 5.65 / 10