Workouts

5 min Cool Down Ride
Camila Ramón
Friday 9/8/23 @ 5:1 PM
Difficulty: 3.86 / 10
17kj
87rpm
27%
12mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 4:29 PM
Difficulty: 8.38 / 10
208kj
84rpm
39%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 9/8/23 @ 4:25 PM
Difficulty: 4.25 / 10
10kj
80rpm
24%
10mph
5 min Cool Down Walk
Jon Hosking
Thursday 9/7/23 @ 5:1 PM
Difficulty: 3.48 / 10
 
30 min Chaka Khan Walk + Run
Hannah Frankson
Thursday 9/7/23 @ 4:30 PM
Difficulty: 6 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Thursday 9/7/23 @ 4:14 PM
Difficulty: 5.63 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Thursday 9/7/23 @ 3:53 PM
Difficulty: 6.35 / 10
 
10 min Dave Core Strength
Emma Lovewell
Thursday 9/7/23 @ 3:41 PM
Difficulty: 6.22 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 9/7/23 @ 4:19 AM
Difficulty: 2.58 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 9/7/23 @ 1:28 AM
Difficulty: 6.38 / 10
101kj
84rpm
34%
15mph