Workouts

20 min Caribbean Walk
Joslyn Thompson Rule
Sunday 11/5/23 @ 2:10 PM
Difficulty: 4.04 / 10
 
10 min Warm Up Run
Selena Samuela
Sunday 11/5/23 @ 1:59 PM
Difficulty: 4.86 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 11/5/23 @ 6:39 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 11/3/23 @ 2:39 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 10/30/23 @ 2:56 AM
Difficulty: 2.58 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Friday 10/27/23 @ 9:38 AM
Difficulty: 3.23 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 2:41 AM
Difficulty: 2.58 / 10
 
10 min Calming Walking Meditation
Ross Rayburn
Monday 10/23/23 @ 7:59 PM
Difficulty: 3.23 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 10/22/23 @ 6:17 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 10/22/23 @ 3:23 AM
Difficulty: 2.58 / 10