Workouts
5 min Basics: Figure Four
Kristin McGee
Saturday 11/25/23 @ 11:46 PM
Difficulty: 3.72 / 10
20 min Lower Body Strength
Rebecca Kennedy
Saturday 11/25/23 @ 11:24 PM
Difficulty: 0 / 10
13kj
79rpm
26%
11mph
17kj
98rpm
25%
13mph
10 min Focus Flow: For Runners
Ross Rayburn
Saturday 11/25/23 @ 10:8 PM
Difficulty: 3.59 / 10
5 min Chair Yoga
Chelsea Jackson Roberts
Saturday 11/25/23 @ 6:9 PM
Difficulty: 2.51 / 10