beachesnbubbles
Comebacks>Setbacks
Total Rides: 875
Following
beachesnbubbles
Comebacks>Setbacks
Total Rides: 875
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 12:7 AM
Difficulty: 3.7 / 10
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 12/19/23 @ 11:49 PM
Difficulty: 5.22 / 10
44kj
76rpm
34%
14mph
91kj
81rpm
33%
14mph
30 min Power & Performance
Adrian Williams
Tuesday 12/19/23 @ 10:39 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 12/19/23 @ 10:27 PM
Difficulty: 4.45 / 10
10 min Lower Body Stretch
Adrian Williams
Monday 12/18/23 @ 11:15 PM
Difficulty: 3.7 / 10
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Monday 12/18/23 @ 10:44 PM
Difficulty: 7.17 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 9:59 PM
Difficulty: 7.62 / 10
