Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 1/2/24 @ 6:9 AM
Difficulty: 2.58 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 11:50 PM
Difficulty: 4.68 / 10
 
20 min Upper Body Week 2, Day 1
Callie Gullickson
Monday 1/1/24 @ 11:26 PM
Difficulty: 6.79 / 10
 
30 min Power & Performance
Adrian Williams
Monday 1/1/24 @ 10:46 PM
Difficulty: 7.87 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 7:48 PM
Difficulty: 5 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/1/24 @ 7:35 PM
Difficulty: 1 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 1/1/24 @ 1:59 PM
Difficulty: 3 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 1:28 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 1/1/24 @ 10:49 AM
Difficulty: 2.75 / 10
 
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 4:35 AM
Difficulty: 0 / 10
119kj
81rpm
30%
13mph