Workouts
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 11:50 PM
Difficulty: 4.68 / 10
20 min Upper Body Week 2, Day 1
Callie Gullickson
Monday 1/1/24 @ 11:26 PM
Difficulty: 6.79 / 10
30 min Power & Performance
Adrian Williams
Monday 1/1/24 @ 10:46 PM
Difficulty: 7.87 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 7:48 PM
Difficulty: 5 / 10
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 1:28 PM
Difficulty: 0 / 10
119kj
81rpm
30%
13mph