Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 10:59 PM
Difficulty: 0 / 10
143kj
80rpm
34%
15mph
20 min Upper Body: Week 2, Day 2
Logan Aldridge
Wednesday 1/3/24 @ 10:18 PM
Difficulty: 7.11 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Wednesday 1/3/24 @ 1:9 PM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/3/24 @ 5:16 AM
Difficulty: 2.58 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 1/2/24 @ 11:38 PM
Difficulty: 3.62 / 10
 
20 min Caribbean Run
Marcel Dinkins
Tuesday 1/2/24 @ 11:17 PM
Difficulty: 6.85 / 10
 
15 min Hip Hop Run
Hannah Frankson
Tuesday 1/2/24 @ 11:1 PM
Difficulty: 6.61 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Tuesday 1/2/24 @ 5:26 PM
Difficulty: 2.2 / 10
 
15 min Chair Yoga
Anna Greenberg
Tuesday 1/2/24 @ 4:58 PM
Difficulty: 3.54 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 1/2/24 @ 2:19 PM
Difficulty: 3.34 / 10