Workouts

15 min Low Impact Ride
Kendall Toole
Saturday 1/6/24 @ 4:49 PM
Difficulty: 6.06 / 10
79kj
86rpm
34%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/6/24 @ 4:28 PM
Difficulty: 5.21 / 10
81kj
85rpm
30%
14mph
30 min Sleep Meditation
Anna Greenberg
Saturday 1/6/24 @ 4:32 AM
Difficulty: 2.58 / 10
 
20 min Restorative
Anna Greenberg
Saturday 1/6/24 @ 1:59 AM
Difficulty: 2.67 / 10
 
30 min Evening Yoga Flow
Anna Greenberg
Saturday 1/6/24 @ 1:25 AM
Difficulty: 3.98 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 1/5/24 @ 4:41 AM
Difficulty: 2.58 / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 1/4/24 @ 10:39 PM
Difficulty: 3.7 / 10
 
30 min Pop Run
Mariana Fernández
Thursday 1/4/24 @ 9:56 PM
Difficulty: 6.91 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 9:18 PM
Difficulty: 7.79 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Thursday 1/4/24 @ 12:5 PM
Difficulty: 2 / 10