Workouts
79kj
86rpm
34%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/6/24 @ 4:28 PM
Difficulty: 5.21 / 10
81kj
85rpm
30%
14mph
10 min Lower Body Stretch
Adrian Williams
Thursday 1/4/24 @ 10:39 PM
Difficulty: 3.7 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 9:18 PM
Difficulty: 7.79 / 10