Workouts
20 min Upper Body: Week 3, Day 2
Logan Aldridge
Wednesday 1/10/24 @ 11:17 PM
Difficulty: 7.09 / 10
11kj
82rpm
23%
10mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 8:13 PM
Difficulty: 6.51 / 10
161kj
88rpm
33%
15mph
20 min Upper Body: Week 3, Day 1
Callie Gullickson
Monday 1/8/24 @ 6:39 PM
Difficulty: 7.02 / 10
10 min Mental Health Meditation
Anna Greenberg
Monday 1/8/24 @ 1:56 PM
Difficulty: 3.49 / 10