Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 12:34 AM
Difficulty: 4.15 / 10
30 min The Color Purple Walk
Matty Maggiacomo
Thursday 1/11/24 @ 11:55 PM
Difficulty: 6.14 / 10
30 min The Color Purple Run
Joslyn Thompson Rule
Thursday 1/11/24 @ 7:27 PM
Difficulty: 6.27 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 4:25 PM
Difficulty: 8.29 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 11:52 PM
Difficulty: 4.58 / 10