Workouts
20 min Upper Body: Week 4, Day 1
Callie Gullickson
Tuesday 1/16/24 @ 11:6 PM
Difficulty: 7.48 / 10
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:59 PM
Difficulty: 2.97 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 11:3 PM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 10:52 PM
Difficulty: 0 / 10
84kj
88rpm
29%
14mph