Workouts

30 min Sleep Meditation
Anna Greenberg
Saturday 1/20/24 @ 5:50 AM
Difficulty: 2.58 / 10
 
30 min Move for You: Walk
Jess King
Saturday 1/20/24 @ 12:38 AM
Difficulty: 0 / 10
 
20 min Upper Body: Week 4, Day 2
Logan Aldridge
Friday 1/19/24 @ 11:59 PM
Difficulty: 7.36 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 11:28 PM
Difficulty: 4.15 / 10
 
20 min Move for You: Pilates
Kristin McGee
Thursday 1/18/24 @ 10:53 PM
Difficulty: 4.92 / 10
 
45 min Walk + Run
Mariana Fernández
Thursday 1/18/24 @ 9:57 PM
Difficulty: 6.95 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 1/18/24 @ 5:59 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/17/24 @ 5:21 AM
Difficulty: 2.58 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 12:38 AM
Difficulty: 4.15 / 10
 
15 min Reggaeton Run
Camila Ramón
Wednesday 1/17/24 @ 12:21 AM
Difficulty: 6.92 / 10