Workouts
20 min Upper Body: Week 4, Day 2
Logan Aldridge
Friday 1/19/24 @ 11:59 PM
Difficulty: 7.36 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 11:28 PM
Difficulty: 4.15 / 10
20 min Move for You: Pilates
Kristin McGee
Thursday 1/18/24 @ 10:53 PM
Difficulty: 4.92 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 12:38 AM
Difficulty: 4.15 / 10