Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Friday 1/26/24 @ 9:13 PM
Difficulty: 6.15 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 1/26/24 @ 6:4 AM
Difficulty: 2.58 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Friday 1/26/24 @ 12:0 AM
Difficulty: 6.15 / 10
 
10 min Pilates
Kristin McGee
Thursday 1/25/24 @ 11:48 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Thursday 1/25/24 @ 11:43 PM
Difficulty: 1.88 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 1/25/24 @ 5:40 AM
Difficulty: 2.58 / 10
 
5 min Cool Down Walk
Jess Sims
Thursday 1/25/24 @ 12:31 AM
Difficulty: 4 / 10
 
30 min New Tracks Run
Alex Toussaint
Wednesday 1/24/24 @ 11:59 PM
Difficulty: 7.08 / 10
 
10 min Warm Up Walk
Jess King
Wednesday 1/24/24 @ 11:50 PM
Difficulty: 4.81 / 10
 
20 min Upper Body: Week 4, Day 3
Rebecca Kennedy
Wednesday 1/24/24 @ 11:23 PM
Difficulty: 7.48 / 10