Workouts

15 min Low Impact Ride
Benny Adami
Friday 2/2/24 @ 4:26 PM
Difficulty: 5.42 / 10
39kj
88rpm
24%
11mph
20 min Pop Pilates
Kristin McGee
Friday 2/2/24 @ 2:29 PM
Difficulty: 5.88 / 10
 
30 min Hike
Camila Ramón
Friday 2/2/24 @ 1:55 PM
Difficulty: 7.24 / 10
 
20 min Power Walk
Logan Aldridge
Friday 2/2/24 @ 12:26 PM
Difficulty: 5.42 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/2/24 @ 11:56 AM
Difficulty: 7.77 / 10
129kj
71rpm
34%
12mph
30 min Sleep Meditation
Anna Greenberg
Friday 2/2/24 @ 4:19 AM
Difficulty: 2.58 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 2/1/24 @ 11:37 PM
Difficulty: 3.81 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 2/1/24 @ 11:27 PM
Difficulty: 5.26 / 10
 
20 min Witness Walking Meditation
Kirra Michel
Thursday 2/1/24 @ 10:25 PM
Difficulty: 3.81 / 10
 
30 min Eminem Run
Jermaine Johnson
Thursday 2/1/24 @ 9:54 PM
Difficulty: 6.9 / 10