Workouts

Thunder 45
Adrian Williams
Thursday 4/27/23 @ 3:48 PM
Difficulty: 8.21 / 10
 
30 min 2000s Run
Robin Arzón
Tuesday 4/11/23 @ 1:40 AM
Difficulty: 6.4 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Sunday 4/9/23 @ 11:1 PM
Difficulty: 6.32 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 4/9/23 @ 10:29 PM
Difficulty: 6.14 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 4/2/23 @ 6:18 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 4/2/23 @ 6:7 PM
Difficulty: 5.52 / 10
 
30 min EDM Trap Ride
Jess King
Sunday 4/2/23 @ 5:34 PM
Difficulty: 7.93 / 10
208kj
74rpm
42%
17mph
10 min Benchmark Test
Rebecca Kennedy
Wednesday 3/29/23 @ 1:44 AM
Difficulty: 6.81 / 10
 
30 min 80s Walk
Rebecca Kennedy
Wednesday 3/29/23 @ 1:13 AM
Difficulty: 5.97 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 6:18 PM
Difficulty: 4.8 / 10