Workouts

Thunder 45
Adrian Williams
Wednesday 8/16/23 @ 1:29 AM
Difficulty: 8.73 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 8/11/23 @ 1:22 AM
Difficulty: 6.96 / 10
 
30 min Rock Pilates
Kristin McGee
Friday 7/28/23 @ 1:26 AM
Difficulty: 6.85 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 7/27/23 @ 1:27 AM
Difficulty: 7.43 / 10
 
30 min Madonna Full Body Strength
Jermaine Johnson
Wednesday 7/26/23 @ 2:23 AM
Difficulty: 0 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 7/25/23 @ 12:27 AM
Difficulty: 7.96 / 10
293kj
77rpm
41%
17mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Thursday 7/13/23 @ 1:21 AM
Difficulty: 7.22 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/12/23 @ 1:31 AM
Difficulty: 7.82 / 10
191kj
80rpm
39%
16mph
30 min Sweat Steady Ride
Jess King
Friday 7/7/23 @ 2:1 AM
Difficulty: 8.14 / 10
215kj
81rpm
40%
17mph
Thunder 45
Adrian Williams
Tuesday 7/4/23 @ 3:59 PM
Difficulty: 8.17 / 10