Workouts

45 min Club Bangers Ride
Alex Toussaint
Sunday 12/26/21 @ 10:15 PM
Difficulty: 8.09 / 10
322kj
76rpm
43%
17mph
45 min Pop Ride
Jess King
Thursday 12/23/21 @ 3:38 PM
Difficulty: 7.9 / 10
355kj
78rpm
44%
18mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 12/14/21 @ 2:49 AM
Difficulty: 3.77 / 10
24kj
74rpm
36%
14mph
20 min 80s Ride
Alex Toussaint
Tuesday 12/14/21 @ 2:27 AM
Difficulty: 7.48 / 10
163kj
82rpm
44%
18mph
30 min Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 12/14/21 @ 1:53 AM
Difficulty: 6.84 / 10
 
20 min Dance Cardio
Callie & Hannah
Friday 12/10/21 @ 2:34 AM
Difficulty: 5.61 / 10
 
30 min HIIT Cardio
Chase Tucker
Friday 12/10/21 @ 2:0 AM
Difficulty: 7.33 / 10
 
20 min Dance Cardio
Ally & Hannah
Friday 12/10/21 @ 1:55 AM
Difficulty: 6.34 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 12/9/21 @ 2:58 AM
Difficulty: 6.61 / 10
 
20 min Dance Cardio
Callie & Hannah
Thursday 12/9/21 @ 2:36 AM
Difficulty: 5.61 / 10