Workouts

30 min HIIT Cardio
Rad Lopez
Friday 1/14/22 @ 1:58 AM
Difficulty: 7.75 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 1/13/22 @ 3:1 AM
Difficulty: 6.82 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 1/13/22 @ 2:25 AM
Difficulty: 0 / 10
209kj
74rpm
44%
17mph
45 min 2000s Ride
Jenn Sherman
Tuesday 1/11/22 @ 2:18 AM
Difficulty: 7.88 / 10
344kj
78rpm
43%
18mph
20 min HIIT Cardio
Callie Gullickson
Sunday 1/9/22 @ 6:22 PM
Difficulty: 6.99 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Sunday 1/9/22 @ 6:1 PM
Difficulty: 7.33 / 10
 
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/8/22 @ 6:54 PM
Difficulty: 8.32 / 10
315kj
73rpm
44%
17mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Friday 1/7/22 @ 2:58 AM
Difficulty: 7.73 / 10
210kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Wednesday 1/5/22 @ 2:7 AM
Difficulty: 7.99 / 10
181kj
71rpm
43%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 12/31/21 @ 1:23 AM
Difficulty: 8.33 / 10
321kj
81rpm
42%
17mph