Workouts

5 min Warm Up Run
Jermaine Johnson
Saturday 2/19/22 @ 4:51 PM
Difficulty: 4.15 / 10
 
45 min Walk + Run
Becs Gentry
Saturday 2/19/22 @ 1:42 AM
Difficulty: 6.69 / 10
 
30 min HIIT Run
Selena Samuela
Friday 2/18/22 @ 1:59 AM
Difficulty: 6.71 / 10
 
30 min Hike
Jess King
Wednesday 2/16/22 @ 2:43 AM
Difficulty: 7.36 / 10
 
Saturday 60: Pop
Jess Sims
Sunday 2/13/22 @ 7:40 PM
Difficulty: 8.09 / 10
 
Sunday 2/13/22 @ 12:19 AM
Difficulty: NaN / 10
 
30 min Pop Run
Jermaine Johnson
Saturday 2/12/22 @ 7:16 PM
Difficulty: 7 / 10
 
1 Mile Columbia River Gorge
Saturday 2/12/22 @ 6:58 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Sam Yo
Thursday 2/10/22 @ 1:56 PM
Difficulty: 7.68 / 10
241kj
79rpm
44%
18mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/9/22 @ 1:48 PM
Difficulty: 8.19 / 10
324kj
78rpm
42%
17mph