Workouts

5 min Core Strength
Robin Arzón
Friday 5/20/22 @ 1:52 AM
Difficulty: 6.56 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Friday 5/20/22 @ 1:40 AM
Difficulty: 6.81 / 10
 
30 min Tabata Ride
Ally Love
Friday 5/20/22 @ 1:6 AM
Difficulty: 8.57 / 10
227kj
81rpm
41%
17mph
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 5/19/22 @ 12:46 AM
Difficulty: 7.42 / 10
 
Thunder 45
Adrian Williams
Wednesday 5/18/22 @ 1:9 AM
Difficulty: 8.49 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 5/17/22 @ 1:32 AM
Difficulty: 8.01 / 10
196kj
74rpm
43%
17mph
45 min Bootcamp: Full Body
Rebecca Kennedy
Friday 5/13/22 @ 1:15 AM
Difficulty: 7.17 / 10
 
Thunder 45
Adrian Williams
Saturday 5/7/22 @ 4:30 PM
Difficulty: 8.31 / 10
 
Thunder 45
Adrian Williams
Friday 5/6/22 @ 1:7 AM
Difficulty: 8.37 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 5/5/22 @ 1:52 AM
Difficulty: 7.6 / 10