Workouts

45 min Full Body Strength
Jess Sims
Saturday 1/13/24 @ 4:49 PM
Difficulty: 7.74 / 10
 
Thunder 45
Adrian Williams
Wednesday 1/10/24 @ 12:41 AM
Difficulty: 8.72 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 7:30 PM
Difficulty: 0 / 10
 
30 min The Jess King Experience
Jess King
Saturday 1/6/24 @ 6:53 PM
Difficulty: 0 / 10
192kj
78rpm
40%
16mph
Thunder 45
Adrian Williams
Monday 1/1/24 @ 5:50 PM
Difficulty: 8.9 / 10
 
30 min Pop Punk Ride
Kendall Toole
Thursday 12/28/23 @ 2:30 AM
Difficulty: 7.9 / 10
177kj
79rpm
38%
16mph
30 min Holiday Run
Becs Gentry
Sunday 12/24/23 @ 3:28 PM
Difficulty: 7.2 / 10
 
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 12/20/23 @ 1:45 AM
Difficulty: 7.96 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 12/19/23 @ 2:25 AM
Difficulty: 7.36 / 10
 
Thunder 45
Adrian Williams
Sunday 12/17/23 @ 5:19 PM
Difficulty: 8.53 / 10