Workouts

5 min Core Strength
Emma Lovewell
Friday 11/11/22 @ 6:29 PM
Difficulty: 5.6 / 10
 
30 min Our Future Selves: Thomas Rhett
Becs Gentry
Friday 11/11/22 @ 5:54 PM
Difficulty: 6.96 / 10
 
30 min Our Future Selves: Allyson Felix
Becs Gentry
Thursday 11/10/22 @ 2:29 AM
Difficulty: 6.89 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 11/9/22 @ 1:56 AM
Difficulty: 8.03 / 10
191kj
78rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 11/5/22 @ 4:57 PM
Difficulty: 6.55 / 10
 
Thunder 45
Adrian Williams
Saturday 11/5/22 @ 4:10 PM
Difficulty: 8.76 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/4/22 @ 5:41 PM
Difficulty: 6.52 / 10
 
30 min Our Future Selves: Dr. David Agus
Emma Lovewell
Friday 11/4/22 @ 5:7 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 11/3/22 @ 10:1 PM
Difficulty: 6.59 / 10
 
Thunder 45
Adrian Williams
Thursday 11/3/22 @ 9:14 PM
Difficulty: 8.54 / 10