Workouts

5 min Core Strength
Olivia Amato
Wednesday 3/1/23 @ 3:26 AM
Difficulty: 6.41 / 10
 
45 min Pop Walk
Rebecca Kennedy
Wednesday 3/1/23 @ 2:38 AM
Difficulty: 6.14 / 10
 
Thunder 45
Adrian Williams
Saturday 2/25/23 @ 5:54 PM
Difficulty: 8.53 / 10
 
45 min 80s Ride
Jenn Sherman
Friday 2/24/23 @ 11:38 PM
Difficulty: 7.87 / 10
303kj
76rpm
42%
17mph
45 min Power Walk
Olivia Amato
Thursday 2/23/23 @ 1:38 AM
Difficulty: 6.68 / 10
 
Thunder 45
Adrian Williams
Monday 2/20/23 @ 6:14 PM
Difficulty: 8.77 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/18/23 @ 6:23 PM
Difficulty: 6.3 / 10
 
30 min JKE: New Year's Special
Jess King
Saturday 2/18/23 @ 5:49 PM
Difficulty: 7.52 / 10
184kj
76rpm
40%
16mph
10 min Energizing Meditation
Kristin McGee
Thursday 1/26/23 @ 2:54 AM
Difficulty: 2.53 / 10
 
30 min Hip Hop Run
Jess Sims
Thursday 1/26/23 @ 2:18 AM
Difficulty: 7.67 / 10