Workouts

60 min Endurance Run
Marcel Dinkins
Saturday 3/25/23 @ 5:16 PM
Difficulty: 6.78 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 3/24/23 @ 1:37 AM
Difficulty: 4.54 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Friday 3/24/23 @ 1:5 AM
Difficulty: 6.4 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 3/23/23 @ 2:4 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Thursday 3/23/23 @ 2:2 AM
Difficulty: 1.77 / 10
 
30 min Live DJ Run
Adrian Williams
Thursday 3/23/23 @ 1:27 AM
Difficulty: 6.91 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 3/12/23 @ 7:49 PM
Difficulty: 7.05 / 10
 
45 min Intervals Run
Olivia Amato
Friday 3/10/23 @ 2:19 AM
Difficulty: 7.83 / 10
 
45 min Progression Run
Matt Wilpers
Wednesday 3/8/23 @ 2:19 AM
Difficulty: 7.63 / 10
 
Thunder 45
Adrian Williams
Saturday 3/4/23 @ 7:46 PM
Difficulty: 8.54 / 10