Workouts

5 min Core Strength
Jess Sims
Wednesday 4/17/24 @ 6:0 PM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Tuesday 4/16/24 @ 4:25 PM
Difficulty: 2.75 / 10
 
15 min Hip Hop Walk
Alex Toussaint
Saturday 4/13/24 @ 12:14 AM
Difficulty: 4.9 / 10
 
30 min Sleep Meditation
Kristin McGee
Thursday 4/11/24 @ 1:12 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 4/10/24 @ 12:42 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/9/24 @ 1:34 AM
Difficulty: 0 / 10
 
Sunday 4/7/24 @ 10:3 PM
Difficulty: NaN / 10
 
Saturday 4/6/24 @ 3:0 PM
Difficulty: NaN / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Saturday 4/6/24 @ 2:9 PM
Difficulty: 5 / 10
 
30 min Walk with Trent Alexander-Arnold
Joslyn Thompson Rule
Friday 4/5/24 @ 2:2 PM
Difficulty: 5.4 / 10