beachanddream
Frisco, Texas
Total Rides: 533
Following
beachanddream
Frisco, Texas
Total Rides: 533
Following
Workouts
30 min New Wave Ride
Christine D'Ercole
Wednesday 10/19/22 @ 11:19 AM
Difficulty: 7.22 / 10
166kj
73rpm
40%
16mph
75kj
77rpm
36%
15mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 10/11/22 @ 10:50 AM
Difficulty: 6.73 / 10
187kj
72rpm
42%
16mph
30 min Upper Body: Pull
Adrian Williams
Wednesday 10/5/22 @ 11:37 AM
Difficulty: 7.37 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/4/22 @ 11:42 AM
Difficulty: 6.47 / 10
173kj
69rpm
42%
16mph
30 min Fleetwood Mac Yoga Flow
Denis Morton
Sunday 9/25/22 @ 11:5 PM
Difficulty: 5.38 / 10
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0mph
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