Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 2/25/23 @ 8:27 PM
Difficulty: 6.74 / 10
191kj
73rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Monday 2/20/23 @ 12:29 AM
Difficulty: 7.3 / 10
173kj
72rpm
41%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 2/4/23 @ 12:31 AM
Difficulty: 8.3 / 10
183kj
75rpm
40%
16mph
20 min 70s Ride
Ben Alldis
Wednesday 2/1/23 @ 11:47 PM
Difficulty: 7.31 / 10
115kj
68rpm
43%
16mph
20 min Yoga Flow
Denis Morton
Tuesday 1/31/23 @ 7:53 PM
Difficulty: 5.43 / 10
 
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/31/23 @ 7:32 PM
Difficulty: 6.4 / 10
110kj
77rpm
38%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 1/21/23 @ 3:27 PM
Difficulty: 6.84 / 10
176kj
69rpm
43%
16mph
15 min Hip Hop Ride
Denis Morton
Tuesday 1/17/23 @ 12:30 AM
Difficulty: 6.79 / 10
99kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/14/23 @ 12:19 AM
Difficulty: 6.43 / 10
188kj
75rpm
42%
17mph
20 min HIIT Cardio
Olivia Amato
Thursday 1/5/23 @ 11:47 PM
Difficulty: 6.52 / 10