beachanddream
Frisco, Texas
Total Rides: 533

Following

beachanddream
Frisco, Texas
Total Rides: 533

Following

Workouts

20 min Full Body Strength
Ben Alldis
Thursday 3/17/22 @ 10:55 PM
Difficulty: 6.73 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 3/16/22 @ 12:24 PM
Difficulty: 7.96 / 10
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167kj
67rpm
43%
16mph
20 min Full Body Strength
Ben Alldis
Sunday 3/6/22 @ 2:25 PM
Difficulty: 5.51 / 10
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20 min Intervals Run
Chase Tucker
Sunday 3/6/22 @ 1:50 PM
Difficulty: 6.4 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 3/5/22 @ 2:27 PM
Difficulty: 5.51 / 10
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20 min Hip Hop Run
Adrian Williams
Saturday 3/5/22 @ 2:2 PM
Difficulty: 6.74 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 3/3/22 @ 1:4 PM
Difficulty: 7.96 / 10
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168kj
66rpm
44%
16mph
20 min Focus Flow: Floor Poses
Denis Morton
Saturday 2/26/22 @ 7:44 PM
Difficulty: 4.56 / 10
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20 min Climb Ride
Christine D'Ercole
Saturday 2/26/22 @ 7:21 PM
Difficulty: 7.54 / 10
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131kj
76rpm
42%
17mph
45 min EMINEM Bootcamp
Jess Sims
Thursday 2/24/22 @ 1:10 PM
Difficulty: 8.7 / 10
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