Workouts

10 min Core Strength
Ben Alldis
Sunday 3/27/22 @ 4:46 PM
Difficulty: 6.7 / 10
 
10 min Core Strength
Rad Lopez
Sunday 3/27/22 @ 4:45 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 3/27/22 @ 4:44 PM
Difficulty: 6.86 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 3/25/22 @ 7:40 PM
Difficulty: 3.49 / 10
21kj
83rpm
32%
14mph
30 min 80s Ride
Denis Morton
Friday 3/25/22 @ 7:7 PM
Difficulty: 7.42 / 10
180kj
75rpm
41%
16mph
20 min Full Body Strength
Callie Gullickson
Wednesday 3/23/22 @ 11:23 AM
Difficulty: 7.5 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 3/23/22 @ 11:1 AM
Difficulty: 7.22 / 10
114kj
71rpm
42%
16mph
20 min Climb Ride
Christine D'Ercole
Sunday 3/20/22 @ 11:34 PM
Difficulty: 7.72 / 10
125kj
64rpm
47%
17mph
20 min 80s Ride
Christine D'Ercole
Sunday 3/20/22 @ 11:13 PM
Difficulty: 7.51 / 10
124kj
66rpm
46%
16mph
10 min Core Strength
Adrian Williams
Saturday 3/19/22 @ 2:26 PM
Difficulty: 6.02 / 10