beachanddream
Frisco, Texas
Total Rides: 533
Following
beachanddream
Frisco, Texas
Total Rides: 533
Following
Workouts
154kj
62rpm
43%
15mph
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 12/19/23 @ 1:11 AM
Difficulty: 6.8 / 10
175kj
71rpm
42%
16mph
246kj
66rpm
43%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/21/23 @ 1:4 AM
Difficulty: 8.01 / 10
176kj
70rpm
42%
16mph
15kj
79rpm
28%
12mph
170kj
67rpm
43%
16mph
189kj
77rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/16/23 @ 10:35 PM
Difficulty: 7.28 / 10
2kj
10rpm
29%
1mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/11/23 @ 11:39 PM
Difficulty: 7.43 / 10
181kj
73rpm
42%
16mph