beachanddream
Frisco, Texas
Total Rides: 533
Following
beachanddream
Frisco, Texas
Total Rides: 533
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/22/22 @ 10:19 PM
Difficulty: 6.5 / 10
198kj
75rpm
42%
17mph
10 min K-Pop Core Strength
Emma Lovewell
Wednesday 5/18/22 @ 12:34 PM
Difficulty: 6.54 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Monday 5/16/22 @ 12:59 PM
Difficulty: 6.49 / 10
179kj
69rpm
43%
16mph
17kj
67rpm
35%
13mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 5/12/22 @ 11:50 AM
Difficulty: 7.77 / 10
178kj
69rpm
43%
16mph