Workouts

20 min 90s Ride
Denis Morton
Monday 7/18/22 @ 11:7 AM
Difficulty: 7.22 / 10
114kj
75rpm
40%
16mph
30 min Legs & Shoulders
Matty Maggiacomo
Saturday 7/16/22 @ 2:17 PM
Difficulty: 7.19 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Thursday 7/14/22 @ 2:54 PM
Difficulty: 5.5 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Thursday 7/14/22 @ 2:21 PM
Difficulty: 5.5 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Friday 7/8/22 @ 1:44 PM
Difficulty: 7.57 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Wednesday 7/6/22 @ 1:39 PM
Difficulty: 7.41 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Wednesday 7/6/22 @ 1:32 PM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arzón
Monday 7/4/22 @ 1:0 PM
Difficulty: 7.9 / 10
 
30 min HIIT Cardio
Callie Gullickson
Sunday 7/3/22 @ 12:47 PM
Difficulty: 7.11 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Saturday 6/25/22 @ 7:30 PM
Difficulty: 7.57 / 10