beachanddream
Frisco, Texas
Total Rides: 533

Following

beachanddream
Frisco, Texas
Total Rides: 533

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/26/22 @ 12:1 PM
Difficulty: 6.87 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 7/26/22 @ 11:53 AM
Difficulty: 3.51 / 10
View Class
17kj
78rpm
31%
13mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 7/26/22 @ 11:32 AM
Difficulty: 7.43 / 10
View Class
125kj
73rpm
42%
16mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 7/24/22 @ 8:59 PM
Difficulty: 6.26 / 10
View Class
 
20 min 2000s HIIT Cardio
Callie Gullickson
Sunday 7/24/22 @ 8:37 PM
Difficulty: 6.7 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 7/23/22 @ 2:32 PM
Difficulty: 8.24 / 10
View Class
283kj
72rpm
43%
16mph
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Thursday 7/21/22 @ 11:37 AM
Difficulty: 6.9 / 10
View Class
 
20 min Hip Hop Ride
Denis Morton
Thursday 7/21/22 @ 11:8 AM
Difficulty: 7.15 / 10
View Class
132kj
81rpm
40%
17mph
30 min Legs & Core
Matty Maggiacomo
Tuesday 7/19/22 @ 11:31 AM
Difficulty: 6.81 / 10
View Class
 
30 min Chest & Back
Matty Maggiacomo
Monday 7/18/22 @ 11:29 AM
Difficulty: 7.11 / 10
View Class