Workouts

20 min 80s Ride
Ben Alldis
Friday 8/26/22 @ 7:24 PM
Difficulty: 7.2 / 10
137kj
79rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/24/22 @ 11:3 AM
Difficulty: 8.06 / 10
187kj
70rpm
44%
16mph
15 min New Wave Ride
Sam Yo
Tuesday 8/23/22 @ 11:22 AM
Difficulty: 6.95 / 10
88kj
67rpm
44%
16mph
20 min HIIT Cardio
Callie Gullickson
Sunday 8/21/22 @ 2:57 PM
Difficulty: 7.48 / 10
 
15 min Low Impact Ride
Jenn Sherman
Friday 8/19/22 @ 9:41 PM
Difficulty: 5.42 / 10
82kj
80rpm
37%
15mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 8/17/22 @ 11:29 AM
Difficulty: 6.63 / 10
181kj
72rpm
42%
16mph
15 min Low Impact Ride
Christine D'Ercole
Monday 8/15/22 @ 11:25 AM
Difficulty: 5.61 / 10
kj
rpm
%
0mph
20 min EDM HIIT Cardio
Callie Gullickson
Sunday 8/14/22 @ 2:37 PM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 8/13/22 @ 9:55 PM
Difficulty: 3.35 / 10
14kj
66rpm
32%
12mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 8/13/22 @ 9:5 PM
Difficulty: 8.31 / 10
301kj
71rpm
44%
17mph