beachanddream
Frisco, Texas
Total Rides: 533
Following
beachanddream
Frisco, Texas
Total Rides: 533
Following
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Upper Body: Chest & Tris
Robin Arzón
Saturday 9/24/22 @ 2:6 PM
Difficulty: 7.57 / 10
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/22/22 @ 11:24 AM
Difficulty: 7.14 / 10
272kj
70rpm
43%
16mph
93kj
63rpm
47%
16mph
20 min Pop Punk HIIT Cardio
Callie Gullickson
Sunday 9/18/22 @ 1:58 PM
Difficulty: 7.33 / 10
30 min Fleetwood Mac Yoga Flow
Denis Morton
Saturday 9/17/22 @ 9:9 PM
Difficulty: 5.38 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/14/22 @ 11:11 AM
Difficulty: 7.14 / 10
257kj
66rpm
43%
16mph