Workouts
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/20/23 @ 2:4 AM
Difficulty: 3.49 / 10
15 min Patience Meditation
Ross Rayburn
Saturday 11/18/23 @ 12:54 AM
Difficulty: 2.28 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/17/23 @ 3:34 PM
Difficulty: 6.42 / 10
10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 2:41 AM
Difficulty: 2.93 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/15/23 @ 1:36 AM
Difficulty: 7.47 / 10
133kj
69rpm
36%
12mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/9/23 @ 6:8 PM
Difficulty: 6.58 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 11/9/23 @ 2:31 PM
Difficulty: 0 / 10