Workouts

20 min Body Scan Meditation
Kirra Michel
Wednesday 12/6/23 @ 7:38 PM
Difficulty: 0 / 10
 
20 min Holiday Ride
Kendall Toole
Tuesday 12/5/23 @ 11:3 PM
Difficulty: 6.82 / 10
85kj
63rpm
37%
12mph
30 min 80s Ride
Cody Rigsby
Monday 12/4/23 @ 3:53 PM
Difficulty: 7.45 / 10
153kj
60rpm
41%
13mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 12:9 AM
Difficulty: 0 / 10
 
30 min 90s Pilates
Kristin McGee
Friday 12/1/23 @ 3:46 PM
Difficulty: 6.73 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 4:58 PM
Difficulty: 7.42 / 10
 
30 min 2000s Walk
Joslyn Thompson Rule
Monday 11/27/23 @ 6:2 PM
Difficulty: 5.9 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 11/24/23 @ 2:20 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/23/23 @ 1:47 AM
Difficulty: 3.21 / 10
 
10 min Lower Body Stretch
Jess King
Monday 11/20/23 @ 3:2 AM
Difficulty: 0 / 10