Workouts

30 min Full Body Strength
Olivia Amato
Tuesday 9/14/21 @ 2:14 AM
Difficulty: 5.28 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 9/14/21 @ 2:4 AM
Difficulty: 4.04 / 10
 
45 min New Zealand Ride
Monday 9/13/21 @ 11:17 AM
Difficulty: 0 / 10
67kj
74rpm
20%
8mph
20 min Mood Ride: Calm
Sam Yo
Saturday 9/11/21 @ 4:49 PM
Difficulty: 4.8 / 10
61kj
74rpm
30%
12mph
20 min 80s Ride
Cody Rigsby
Saturday 9/11/21 @ 4:27 PM
Difficulty: 7.14 / 10
63kj
77rpm
29%
12mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 9/10/21 @ 11:19 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Matty & Olivia
Friday 9/10/21 @ 10:49 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/10/21 @ 10:37 PM
Difficulty: 4.04 / 10
 
Friday 9/10/21 @ 12:4 PM
Difficulty: NaN / 10
39kj
77rpm
20%
9mph
20 min Avignon Ride
Friday 9/10/21 @ 11:43 AM
Difficulty: 0 / 10
30kj
78rpm
19%
8mph