beach_crewser
Plano, TX
Total Rides: 197
Following
beach_crewser
Plano, TX
Total Rides: 197
Following
Workouts
15 min Intro to Walk + Run
Adrian Williams
Friday 1/14/22 @ 12:16 PM
Difficulty: 5.32 / 10
70kj
73rpm
33%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/26/21 @ 5:34 PM
Difficulty: 6.66 / 10
73kj
74rpm
33%
13mph
65kj
71rpm
37%
14mph
92kj
82rpm
28%
12mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 9/24/21 @ 10:58 PM
Difficulty: 3.44 / 10
30 min Upper Body Strength
Matty Maggiacomo
Friday 9/24/21 @ 10:28 PM
Difficulty: 5.76 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/24/21 @ 10:17 PM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/23/21 @ 11:8 PM
Difficulty: 3.44 / 10