Workouts

10 min Low Impact Ride
Matt Wilpers
Tuesday 4/28/20 @ 4:16 PM
Difficulty: 4.33 / 10
34kj
73rpm
32%
12mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:57 PM
Difficulty: 8.21 / 10
130kj
78rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/24/20 @ 1:22 PM
Difficulty: 6.34 / 10
110kj
81rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/23/20 @ 12:25 PM
Difficulty: 6.1 / 10
100kj
85rpm
27%
12mph
20 min Beginner Ride
Cody Rigsby
Wednesday 4/22/20 @ 12:3 PM
Difficulty: 6.18 / 10
87kj
76rpm
35%
14mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 4/21/20 @ 1:2 PM
Difficulty: 7.03 / 10
69kj
82rpm
28%
13mph
20 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 10:53 PM
Difficulty: 7.55 / 10
99kj
72rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 4/19/20 @ 2:18 PM
Difficulty: 5.01 / 10
47kj
77rpm
29%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/19/20 @ 1:55 PM
Difficulty: 5.69 / 10
63kj
84rpm
27%
12mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 4/18/20 @ 6:29 PM
Difficulty: 8.04 / 10
154kj
74rpm
38%
15mph