Workouts

5 min Warm Up Ride
Christine D'Ercole
Wednesday 6/3/20 @ 11:58 AM
Difficulty: 3.38 / 10
15kj
80rpm
28%
12mph
10 min Yoga Flow: Lower Body
Kristin McGee
Tuesday 6/2/20 @ 10:50 AM
Difficulty: 4.17 / 10
 
30 min 80s Ride: Live From Home
Ally Love
Tuesday 6/2/20 @ 10:15 AM
Difficulty: 8.63 / 10
140kj
73rpm
37%
14mph
20 min 80s Ride
Robin Arzón
Monday 6/1/20 @ 10:26 PM
Difficulty: 7.51 / 10
110kj
80rpm
38%
16mph
30 min California Trails Scenic Ride
Sunday 5/31/20 @ 2:19 PM
Difficulty: 4.81 / 10
109kj
79rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 12:42 PM
Difficulty: 7.21 / 10
224kj
79rpm
31%
13mph
20 min 90s Rock Ride
Christine D'Ercole
Friday 5/29/20 @ 1:33 PM
Difficulty: 7.58 / 10
84kj
79rpm
33%
14mph
5 min Warm Up Ride
Christine D'Ercole
Friday 5/29/20 @ 1:27 PM
Difficulty: 3.38 / 10
16kj
81rpm
27%
12mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 5/28/20 @ 11:34 AM
Difficulty: 7.63 / 10
109kj
80rpm
29%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:3 PM
Difficulty: 7.61 / 10
110kj
73rpm
40%
15mph