beach_crewser
Plano, TX
Total Rides: 197

Following

beach_crewser
Plano, TX
Total Rides: 197

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/1/20 @ 12:54 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 12:7 PM
Difficulty: 7.82 / 10
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188kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/30/20 @ 1:36 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/30/20 @ 1:4 PM
Difficulty: 6.3 / 10
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111kj
77rpm
32%
13mph
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 8/30/20 @ 12:11 PM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 1:58 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 12:56 PM
Difficulty: 7.04 / 10
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226kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 1:10 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 12:24 PM
Difficulty: 7.32 / 10
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192kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/25/20 @ 12:45 PM
Difficulty: 3.39 / 10
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