beach_crewser
Plano, TX
Total Rides: 197

Following

beach_crewser
Plano, TX
Total Rides: 197

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 11:14 PM
Difficulty: 7.28 / 10
View Class
179kj
80rpm
27%
12mph
30 min Yoga Flow
Anna Greenberg
Friday 9/11/20 @ 12:29 PM
Difficulty: 5.64 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 12:32 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 11:46 AM
Difficulty: 7.99 / 10
View Class
153kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 11:52 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 11:6 PM
Difficulty: 8.33 / 10
View Class
201kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/6/20 @ 9:53 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/6/20 @ 9:6 PM
Difficulty: 7.03 / 10
View Class
181kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 1:50 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 12:49 PM
Difficulty: 7.16 / 10
View Class
203kj
78rpm
29%
12mph